In today’s tech-savvy world, kids spend a lot of time online—chatting with friends, playing games, and exploring new ideas. While the internet is an amazing tool, it also has its challenges. One of the biggest threats kids face online is cyberbullying.

Let’s dive into what cyberbullying is, how to recognize it, and what you can do to stay safe and help others!

What is Cyberbullying?

Cyberbullying is when someone uses the internet, social media, or messaging platforms to hurt or embarrass others. It can happen in many ways, like:

• Sending mean or hurtful messages.
• Posting unkind photos or videos.
• Spreading rumors or lies online.
• Excluding someone from group chats or games on purpose.

Unlike face-to-face bullying, cyberbullying can happen anytime, anywhere—even when you’re at home.

How to Spot Cyberbullying

It’s important to recognize cyberbullying early. Here are some signs to look out for:

• Receiving hurtful messages or threats.
• Seeing embarrassing photos or videos of yourself shared online without your permission.
• Feeling left out of online groups or games on purpose.
• Friends or classmates posting mean comments on your posts.

If something online makes you feel sad, upset, or scared, it could be cyberbullying.

What to Do If You’re Being Cyberbullied

If you’re being cyberbullied, remember that you’re not alone, and there are ways to stop it:

1. Don’t Respond: Sometimes, ignoring the bully can make them stop. They’re often looking for a reaction.
2. Save Evidence: Take screenshots of the hurtful messages, posts, or comments. This can help trusted adults understand what’s happening.
3. Block and Report: Most apps and games let you block and report users who are being mean.
4. Tell a Trusted Adult: Talk to a parent, teacher, or another trusted adult. They can help you figure out the next steps.

How to Be a Cyber Ally

If you see someone being bullied online, you can help:

• Don’t Join In: Never share or like hurtful posts or comments.
• Speak Up: Tell the bully to stop if it’s safe to do so.
• Support the Victim: Let them know they’re not alone. Encourage them to talk to an adult.
• Report It: Use the report feature on social media or games to alert the platform about the bullying.

Staying Safe Online

Here are some tips to protect yourself from cyberbullying:

• Think Before You Post: Once something is online, it’s hard to take it back. Always ask yourself if it’s kind and safe to share.
• Use Privacy Settings: Adjust your settings to control who can see your posts or message you.
• Choose Strong Passwords: A secure account is less likely to be targeted.
• Be Mindful of Friends: Only accept friend requests or follow people you know and trust.

Remember: You Are Not Alone

Cyberbullying can feel overwhelming, but you don’t have to face it by yourself. By speaking up and standing together, we can create a safer and kinder online world.

At The Kavach, we’re here to help protect kids like you. If you or someone you know is facing cyberbullying, don’t hesitate to reach out. Together, we can make the internet a positive place for everyone!

Stay safe and kind online!
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